Coaching &
Programs
That Deliver
No templates. No guesswork. Every offer below is built around getting you a real, lasting result, whether you want accountability, a single call, or full hands-on coaching.
Fully personalised training and nutrition, built around your life. Direct access to Alex and the structure to finally get results that last.
Train directly with Alex in Dubai. Hands-on coaching, real-time feedback, and sessions built around your goals. Limited availability.
A focused 40-minute call with Alex to diagnose exactly what's holding you back and build a clear action plan to move forward fast.
Free Quiz
Want A
Personal Plan?
The guides are a great start. But if you want a plan built specifically around your body, your schedule, and your goals, take the free quiz. It takes 60 seconds and tells you exactly what to focus on first.
Lose 10–15% Belly FatFree — takes 60 seconds
Got Questions?
How quickly can I expect results?
Most clients see measurable changes within 2–3 weeks. Significant body composition shifts typically show between weeks 4–8. The ARC Method is built for fast, sustainable results — not crash approaches that reverse the moment you stop.
Is 1-on-1 coaching right for me?
1-on-1 is ideal if you've tried programs without sustained success, want a fully personalised approach, or are serious about hitting a specific physique goal in a defined timeframe. If unsure, take the free quiz — it'll point you to the right track.
What's included in the ARC Community?
ARC includes weekly live Q&A calls with Alex, a private 1,200+ member community, monthly challenge programs with prizes, accountability pods matched to your goals, a full resource library, and direct messaging access to Alex's coaching team.
Do I need gym access?
No. Alex has programs built for gym, home, and hybrid training. Every program is built around exactly what equipment and time you have — the quiz captures this upfront.
Is there a money-back guarantee?
Yes — all programs include a 30-day money-back guarantee. If you follow the program as directed and don't see results in the first 30 days, you'll receive a full refund. No questions asked.
How do brand partnerships work?
Alex partners with 3–5 select brands per quarter. Partnerships range from sponsored content to full co-created product lines. Email [email protected] with your brief and budget range to start the conversation.
How is the ARC Method different from other programs?
Most programs give you a plan and leave you alone. The ARC Method combines precision nutrition, science-backed training, and a real accountability system — weekly check-ins, daily habit tracking, and a 1,200+ member community keeping you locked in. It's a complete system, not just a PDF.
Can I do this if I have a busy schedule?
That's exactly who Alex built this for. Professionals, parents, people who travel for work — every programme is designed to fit inside your real life, not an idealised version of it. The quiz asks about your schedule upfront so nothing is left to chance.
